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For self-starters who want structure + light accountability.
This matches your Canva text word for word, just web-formatted:
What’s Included:
Customized training plan (updated every 8–12 weeks)
Weekly check-in (online)
Nutrition guidance (habit-based or macro targets)
Progress tracking via shared sheet/app
Form checks via WhatsApp
Message support (response within 24–48 hours)
CONSISTENCY CLAUSE
All clients commit to an initial 3-month coaching phase, because your body won’t change in one session — and I refuse to sell false expectations.
This gives us time to build habits, assess progress, and adjust based on your effort and feedback.
After the initial phase, coaching continues month-to-month with 30 days’ notice required if you choose to pause or step away.
Price:
💰$249.99/month
For self-starters who want structure + light accountability.
This matches your Canva text word for word, just web-formatted:
What’s Included:
Customized training plan (updated every 8–12 weeks)
Weekly check-in (online)
Nutrition guidance (habit-based or macro targets)
Progress tracking via shared sheet/app
Form checks via WhatsApp
Message support (response within 24–48 hours)
CONSISTENCY CLAUSE
All clients commit to an initial 3-month coaching phase, because your body won’t change in one session — and I refuse to sell false expectations.
This gives us time to build habits, assess progress, and adjust based on your effort and feedback.
After the initial phase, coaching continues month-to-month with 30 days’ notice required if you choose to pause or step away.
Price:
💰$249.99/month